Author
Eat Your Fruits and Veggies!
Posted on February 24, 2017
"Fruit and veg: For a longer life eat 10-a-day" By James GallagherHealth and science reporter, BBC News An article posted on the BBC News, reviewing evidence for health benefits of eating fruits and veggies. "Eating loads of fruit and vegetables - 10 portions ... Read More
Celebrating African-American Achievements in Medicine
Posted on February 21, 2017
Black History Month 2017 Read more about African American achievements in medicine here. Read More
February is Cancer Prevention Month!
Posted on February 08, 2017
February is National Cancer Prevention Month The foundation of cancer prevention includes a healthy diet and regular exercise. Read more on the AICR website. Read More
Walking Breaks for Your Health
Posted on November 14, 2016
"Short Walking Breaks Reduce the Dangers of Sitting Too Long" VeryWell September 18, 2014 Walking breaks for your health - check it out, get creative to work it into your day! Read more on VeryWell.com. Read More
Check out the “Magic Pill” at WBUR
Posted on September 07, 2016
That's right - there is a "magic pill" - it's exercise!! We've known it for a long time, but research continues to show the benefits. Check out WBURs "Magic Pill" for tips, info, and encouragement! Read More
PokemanGo: Good for exercise, but remember to be mindful of your environment
Posted on July 12, 2016
"Are you playing 'Pokemon Go?'" By Dugan Arnett, The Boston Globe, July 12, 2016 "'Pokemon Go' - the recently released, ridiculously popular smartphone game — has turned the streets of Boston into a fertile Pokemon hunting ground." Read more at the Boston Globe. Read More
An article that speaks to the sacredness of the primary care relationship
Posted on June 24, 2016
"Mom and Medicine: What Worries this MD" by Venu Julapalli, MD "The foundation of medicine is the patient-doctor relationship." Not metrics, not even evidence-based medicine. " . . . anything that honors the unique expression of love and healing that is the ... Read More
Wellscape on Cutting Edge, Channel 5
Posted on April 01, 2016
Thanks to Twine Health for including Wellscape Direct MD in their interview on Cutting Edge Channel 5 by Mike Wankum - aired last week! Great opportunity to get the word out there about new innovations in primary care! Read More
Beans for Health!
"The Heartiness of Beans" Cuisinicity February 15, 2016 Adding beans to your meals is a great step toward a healthy diet! Check out these recipes from Catherine Katz on her website Cuisinicity. Read More
Mindfulness Meditation for Pain
Posted on December 11, 2015
"Mindfulness Meditation Beats Placebo in Pain Study" MPR November 11, 2015 Mind-body medicine for pain management - read more here MPR. Read More