Time Guide to Exercise

July 07, 2017

"Time Guide to Exercise: The Science of Exercise" Check out this Time article - has some great motivation and ideas to get you moving! MORE >

Celebrating Men’s Health Month: June 2017

June 18, 2017

Celebrating Men's Health Month 2017! Focusing on Men's Health this month, with National Men's Health Week ending with Father's Day! Check out this link for some great resources! MORE >

Save on prescriptions: Blink Health offering free diabetes med program, #TreatType2

June 18, 2017

Blink Health offers prescription savings program for diabetes medications Check out Blink Health's program which offers for free 3 selected diabetes medications for a year (Metformin, Glipizide, Pioglitazone). Here is their offer, taken from their website: "Blink Health is a free service on ... MORE >

Wellscape Direct MD featured in Spruce blog

May 30, 2017

Practice Profile: Wellscape Direct MD - by David Craig, MD, Posted on April 25, 2017 Wellscape Direct MD was featured in the Practice Profiles blog of Spruce, a secure communications platform company. Many thanks to David Craig, MD at Spruce for doing the feature! ... MORE >

Celebrating Women’s Health Week: May 14-20, 2017

May 21, 2017

  May 14 – 20, 2017 has some great tips for women’s health and well-being! Check it out here. MORE >

Zinc may shorten the common cold!

May 03, 2017

Another study showing the zinc lozenges may shorten the common cold! Check it out here. MORE >

Are you Getting Enough Sleep? from NPR

April 19, 2017

  Are you Getting Enough Sleep? from NPR Here & Now, April 17, 2017 Nice article to go over some basics of sleep with Dr. William Dement, emeritus professor of psychiatry and behavioral sciences and founder of the Stanford Center for Sleep Sciences ... MORE >

Heart Health resource from Consumer Reports

April 18, 2017

Consumer Reports provides a nice resource for your Heart Health! Check it out! Article by Lauren F. Friedman, April 12, 2017 Illustration: Eiko Ojala    MORE >

Renewal, Re-awakening, Re-invention – Happy Spring!

April 16, 2017

Whether or not you celebrate a religious holiday, it is the season for renewal! Happy Spring! "Springtime Renewal: 10 Quotations to Inspire You" is a nice reflection by Toni Bernhard JD - great food for thought! MORE >

How to Know if Health News is Reliable

March 15, 2017

"How to spot misleading health news" This article from BBC Health News outlines some excellent steps for determining if a health news article is reliable. Also check out BBC Health Check. MORE >