Tag: Fitness

Check out the “Magic Pill” at WBUR

Posted on September 07, 2016

That's right - there is a "magic pill" - it's exercise!! We've known it for a long time, but research continues to show the benefits. Check out WBURs "Magic Pill" for tips, info, and encouragement! Read More

PokemanGo: Good for exercise, but remember to be mindful of your environment

Posted on July 12, 2016

"Are you playing 'Pokemon Go?'" By Dugan Arnett, The Boston Globe, July 12, 2016 "'Pokemon Go' - the recently released, ridiculously popular smartphone game — has turned the streets of Boston into a fertile Pokemon hunting ground." Read more at the Boston Globe. Read More