Tag: mind-body
Wellscape Updates in the Time of COVID
Posted on September 04, 2020
Wellscape Updates Happy Fall! Summer is coming to a close, welcome September! Fall has been in the air as well, and I certainly have been noticing the shorter days already. As the new season arrives, we continue to be mindful of the Coronavirus ... Read More
Comprehensive Guide to Treating Back Pain by Vox
Posted on August 05, 2017
"A comprehensive guide to the new science of treating lower back pain: A review of 80-plus studies upends the conventional wisdom" Updated by Julia Belluz@juliaoftorontojulia.belluz@voxmedia.com Aug 4, 2017, 9:50am EDT "The big takeaway: Millions of back patients like Ramin are floundering in a medical ... Read More
Renewal, Re-awakening, Re-invention – Happy Spring!
Posted on April 16, 2017
Whether or not you celebrate a religious holiday, it is the season for renewal! Happy Spring! "Springtime Renewal: 10 Quotations to Inspire You" is a nice reflection by Toni Bernhard JD - great food for thought! Read More
Mindfulness Meditation for Pain
Posted on December 11, 2015
"Mindfulness Meditation Beats Placebo in Pain Study" MPR November 11, 2015 Mind-body medicine for pain management - read more here MPR. Read More