Tag: mind-body
Wellscape Updates in the Time of COVID
Posted on September 04, 2020
Wellscape Updates Happy Fall! Summer is coming to a close, welcome September! Fall has been in the air as well, and I certainly have been noticing the shorter days already. As the new season arrives, we continue to be mindful of the Coronavirus ... Read More
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Comprehensive Guide to Treating Back Pain by Vox
Posted on August 05, 2017
"A comprehensive guide to the new science of treating lower back pain: A review of 80-plus studies upends the conventional wisdom" Updated by Julia Belluz@juliaoftorontojulia.belluz@voxmedia.com Aug 4, 2017, 9:50am EDT "The big takeaway: Millions of back patients like Ramin are floundering in a medical ... Read More
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Renewal, Re-awakening, Re-invention – Happy Spring!
Posted on April 16, 2017
Whether or not you celebrate a religious holiday, it is the season for renewal! Happy Spring! "Springtime Renewal: 10 Quotations to Inspire You" is a nice reflection by Toni Bernhard JD - great food for thought! Read More
Mindfulness Meditation for Pain
Posted on December 11, 2015
"Mindfulness Meditation Beats Placebo in Pain Study" MPR November 11, 2015 Mind-body medicine for pain management - read more here MPR. Read More