Category: Mind-Body

Renewal, Re-awakening, Re-invention – Happy Spring!

Posted on April 16, 2017

Whether or not you celebrate a religious holiday, it is the season for renewal! Happy Spring! "Springtime Renewal: 10 Quotations to Inspire You" is a nice reflection by Toni Bernhard JD - great food for thought! Read More

Mindfulness Meditation for Pain

Posted on December 11, 2015

"Mindfulness Meditation Beats Placebo in Pain Study" MPR November 11, 2015 Mind-body medicine for pain management - read more here MPR. Read More