Author
Walking Breaks for Your Health
Posted on November 14, 2016
"Short Walking Breaks Reduce the Dangers of Sitting Too Long" VeryWell September 18, 2014 Walking breaks for your health - check it out, get creative to work it into your day! Read more on VeryWell.com. Read More
Check out the “Magic Pill” at WBUR
Posted on September 07, 2016
That's right - there is a "magic pill" - it's exercise!! We've known it for a long time, but research continues to show the benefits. Check out WBURs "Magic Pill" for tips, info, and encouragement! Read More
PokemanGo: Good for exercise, but remember to be mindful of your environment
Posted on July 12, 2016
"Are you playing 'Pokemon Go?'" By Dugan Arnett, The Boston Globe, July 12, 2016 "'Pokemon Go' - the recently released, ridiculously popular smartphone game — has turned the streets of Boston into a fertile Pokemon hunting ground." Read more at the Boston Globe. Read More
An article that speaks to the sacredness of the primary care relationship
Posted on June 24, 2016
"Mom and Medicine: What Worries this MD" by Venu Julapalli, MD "The foundation of medicine is the patient-doctor relationship." Not metrics, not even evidence-based medicine. " . . . anything that honors the unique expression of love and healing that is the ... Read More
Wellscape on Cutting Edge, Channel 5
Posted on April 01, 2016
Thanks to Twine Health for including Wellscape Direct MD in their interview on Cutting Edge Channel 5 by Mike Wankum - aired last week! Great opportunity to get the word out there about new innovations in primary care! Read More
Beans for Health!
"The Heartiness of Beans" Cuisinicity February 15, 2016 Adding beans to your meals is a great step toward a healthy diet! Check out these recipes from Catherine Katz on her website Cuisinicity. Read More
Mindfulness Meditation for Pain
Posted on December 11, 2015
"Mindfulness Meditation Beats Placebo in Pain Study" MPR November 11, 2015 Mind-body medicine for pain management - read more here MPR. Read More
Wellscape Direct MD is open!
Posted on December 07, 2015
December 7, 2015: Wellscape Direct MD is open! Happy to have a home and will look forward to scheduling face-to-face visits with folks to explain direct primary care! Thanks to all who helped make this happen - through inspiration, knowledge-sharing, support, ... Read More