Category: Uncategorized
Wellscape Newsletter – September 2017
Posted on September 04, 2017
Check it out here! Wellscape News - September 2017 Labor Day is ushering in our Fall season - and the weather for once actually feels like Fall! September is transition month - kids back to school, college and grad students expand our city populations, ... Read More
Comprehensive Guide to Treating Back Pain by Vox
Posted on August 05, 2017
"A comprehensive guide to the new science of treating lower back pain: A review of 80-plus studies upends the conventional wisdom" Updated by Julia Belluz@juliaoftorontojulia.belluz@voxmedia.com Aug 4, 2017, 9:50am EDT "The big takeaway: Millions of back patients like Ramin are floundering in a medical ... Read More
“Diet and Exercise for a Healthy Heart” from familydoctor.org
Posted on July 17, 2017
"Diet and Exercise for a Healthy Heart" Tips for eating and exercise to keep your heart healthy provided by the American Academy of Family Physicians - check it out here. Read More
Celebrating Men’s Health Month: June 2017
Posted on June 18, 2017
Celebrating Men's Health Month 2017! Focusing on Men's Health this month, with National Men's Health Week ending with Father's Day! Check out this link for some great resources! Read More
Celebrating Women’s Health Week: May 14-20, 2017
Posted on May 21, 2017
May 14 – 20, 2017 Womenshealth.gov has some great tips for women’s health and well-being! Check it out here. Read More
How to Know if Health News is Reliable
Posted on March 15, 2017
"How to spot misleading health news" This article from BBC Health News outlines some excellent steps for determining if a health news article is reliable. Also check out BBC Health Check. Read More
Celebrating International Women’s Day!
Posted on March 08, 2017
Celebrate and share stories. Check out this website and/or this facebook page (among many others) to join in! Read More
Eat Your Fruits and Veggies!
Posted on February 24, 2017
"Fruit and veg: For a longer life eat 10-a-day" By James GallagherHealth and science reporter, BBC News An article posted on the BBC News, reviewing evidence for health benefits of eating fruits and veggies. "Eating loads of fruit and vegetables - 10 portions ... Read More
Celebrating African-American Achievements in Medicine
Posted on February 21, 2017
Black History Month 2017 Read more about African American achievements in medicine here. Read More
Mindfulness Meditation for Pain
Posted on December 11, 2015
"Mindfulness Meditation Beats Placebo in Pain Study" MPR November 11, 2015 Mind-body medicine for pain management - read more here MPR. Read More