Comprehensive Guide to Treating Back Pain by Vox

August 05, 2017

"A comprehensive guide to the new science of treating lower back pain: A review of 80-plus studies upends the conventional wisdom" Updated by Julia  Aug 4, 2017, 9:50am EDT "The big takeaway: Millions of back patients like Ramin are floundering in a medical ... MORE >

“Diet and Exercise for a Healthy Heart” from

July 17, 2017

"Diet and Exercise for a Healthy Heart" Tips for eating and exercise to keep your heart healthy provided by the American Academy of Family Physicians - check it out here. MORE >

Stifled Grief: How the West Has It Wrong

July 10, 2017

"Stifled Grief: How the West Has It Wrong" By Michelle E. Steinke A worthwhile article to read in the Huffington Post - if you've been or are going through the grieving process, supporting someone through it, or in preparation for an experience ... MORE >

Time Guide to Exercise

July 07, 2017

"Time Guide to Exercise: The Science of Exercise" Check out this Time article - has some great motivation and ideas to get you moving! MORE >

Celebrating Men’s Health Month: June 2017

June 18, 2017

Celebrating Men's Health Month 2017! Focusing on Men's Health this month, with National Men's Health Week ending with Father's Day! Check out this link for some great resources! MORE >

Save on prescriptions: Blink Health offering free diabetes med program, #TreatType2

June 18, 2017

Blink Health offers prescription savings program for diabetes medications Check out Blink Health's program which offers for free 3 selected diabetes medications for a year (Metformin, Glipizide, Pioglitazone). Here is their offer, taken from their website: "Blink Health is a free service on ... MORE >

Wellscape Direct MD featured in Spruce blog

May 30, 2017

Practice Profile: Wellscape Direct MD - by David Craig, MD, Posted on April 25, 2017 Wellscape Direct MD was featured in the Practice Profiles blog of Spruce, a secure communications platform company. Many thanks to David Craig, MD at Spruce for doing the feature! ... MORE >

Celebrating Women’s Health Week: May 14-20, 2017

May 21, 2017

  May 14 – 20, 2017 has some great tips for women’s health and well-being! Check it out here. MORE >

Zinc may shorten the common cold!

May 03, 2017

Another study showing the zinc lozenges may shorten the common cold! Check it out here. MORE >

Are you Getting Enough Sleep? from NPR

April 19, 2017

  Are you Getting Enough Sleep? from NPR Here & Now, April 17, 2017 Nice article to go over some basics of sleep with Dr. William Dement, emeritus professor of psychiatry and behavioral sciences and founder of the Stanford Center for Sleep Sciences ... MORE >